As you know, the people who are running the country are doing everything possible to ensure that citizens do not question what they are told to believe. Whether patterns of food or pharmaceutical industries, these leaders understand that we are guided by fear.

 

This strategy rules all countries in the world. We are afraid of running out of money, security and especially food. Frightened at the prospect of missing, we eat processed foods and fast food. This is when our bodies rebel. We will see a doctor because we have pain in our stomach, head or back. We want treatment. The doctor gives pills to treat the symptoms, but we only hide our problems under the carpet.

 

This is how most people live. It is time that you resume your diet by hand and that you learn to think differently about food.

 

Traditionally, the top sport, depends more on training, skills, individual talent than physical training or nutrition. At the peak of their careers, people like Pete Sampras and Andre Agassi were certainly in good shape, but they focused more on their natural abilities than their regime or their fitness exercises. Today, the top-level sport has reached such level of professionalism that physical preparation and nutrition are now fundamental.

 

Your body should look like a precision instrument, if there is any discomfort, if your body does not respond well to the food he ate, he can not just play the level required to be successful in a game or a race.

 

I am sure that you want your body to be at full capacity.